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Is volunteering good for your health?

Posted on: March 21, 2022

Is volunteering good for you? We asked an expert.

The benefits that Meals on Wheels volunteers bring to meal recipients are obvious: much-needed nutrition and a social connection. But is it possible that volunteers get something out of it beyond just the satisfaction of knowing they are helping their neighbors?

For the answer, check out our interview with Erica Berger, a licensed therapist with Allina Health.