
Keep the Peace – Avoiding Disagreements at…
Adults, All Ages, Families
Seasonal celebrations often bring together people with different backgrounds, opinions and perspectives. This can create a wonderful opportunity to share and learn about each other, but it can also spark disagreements. Learn how you can help diffuse tense situations and keep the peace this holiday season.

Listening for Connection
Adults, All Ages, Families
Listening is a fundamental tool for successful relationships. It can be defined as giving attention to messages and information received through sound and action. Becoming aware of your current listening skills and behaviors, and practicing new ones, will strengthen your own ability to listen to connect and not just respond.

Connection Across Differences
Adults
Every one of us is unique. We have different values, beliefs, backgrounds and experiences. When we connect with others who are different from us, we learn new things and grow our appreciation for diversity. Check out these tips on how to connect across differences.

Building New Connections
Adults, All Ages
We know that social connections are important for living a healthy and happy life. Sometimes we find ourselves in new places or stages where we have fewer connections and are looking to make new friends. Explore ideas for expanding social networks in a post-pandemic world.