Hello4Health Blog

Hello4Health is an initiative by Allina Health to help people build social connections for better health.

We know staying connected to others is critical to maintaining good health, just like exercising, drinking water and eating healthy. And just like traditional ways to build wellness, building social connections requires investing time, energy and intention.

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  • You may be asking “What is the purpose of social interaction?” Feeling connected to others promotes good adult social well-being. Social health benefits people of all ages and walks of life. We’re here to help you understand the benefits of social interaction to improve your quality of life.

  • Your mental health is important. Building and maintaining relationships with your family, friends and community provides vital, long-lasting social support.

  • When we feel alone or cut off from others, our social well-being suffers the most. It’s hard to see the benefits of social health when we don’t focus on the relationships that make us happy.

    We’re social beings by nature, so it shouldn’t be difficult to achieve social well-being. We’re already wired for interaction and belonging. This article looks at the social health benefits of having positive interactions. It also explains how we can achieve social well-being in our own lives. It will help you understand emotional well-being examples, why social well-being is important and some components of social well-being.

  • At a time when job demands are high and personal time seems limited, taking care of our adult social well-being has never been more important. But having good social wellness at work depends on many things coming together at once. Building a safe and lively culture goes far beyond casual conversations in the break room. In the workplace, social wellness is about creating positive and supportive relationships with co-workers, bosses and the company itself. 

    This blog will explore why workplace wellness is important and ways to promote social activities at work.

  • If improving your overall health is important to you, don’t overlook your social health. Learning three positive things about social health and the benefits they bring can drastically improve the quality of experiences you have throughout your life. Bonus: When you improve your social well-being, you also improve the social health of your friends, family and community.

  • Social wellness is a critical factor in health, and having good social connections can have a meaningful influence on our happiness and well-being throughout life. With practical tips and current reliable resources, prioritizing your social wellness can begin right now. Today can be the start of a lifelong and ever-changing journey of better relationships and better health.  

  • In the tapestry of human health, one thread stands out — social health. The importance of social interaction to human health is significant. It’s just as important to take steps to improve your social health as it is your physical and mental health.

  • The five facets of social well-being are critical in helping develop authentic relationships, meaningful interactions, and respect for oneself and others.