Making social connections. Building wellness.

When you connect with others, you give your health a boost! The physical and mental benefits of social connectedness lead to healthier, more engaged communities. And it starts with you. Just say Hello!

Start connecting Build your skills

Social Connectedness: By the Numbers

50%

People with strong social relationships are 50% more likely to live longer. [source]
35%

Adults age 45 and older who are lonely. [source]
50 hours

The time it can take for someone you don’t know well to turn into a true friend. [source]

Build Your Social Muscles & Make New Connections

Making social connections is an important way to be healthy and strong, just like exercising, drinking water and eating nutritious food. And just like those traditional ways to build wellness, making social connections requires investing time, energy and intention. Hello4Health is here to help you build wellness through fun activities to connect with others and tips to build skills to make connecting easier.

Start connecting

Social Connection Activities

Easy ways to meet your neighbors and…

Whether you’re a longtime resident or new to the area, meeting your neighbors can feel intimidating. But don’t stress, there are a variety of ways to introduce yourself – virtually, in person, at an event – take your pick.
Conversation starters for neighbors

Conversation starters are a fun and easy way to build new or existing relationships with your neighbors.
It’s Party Time – Throwing a neighborhood…

Hosting a neighborhood block party is easier than you think. Here are some simple steps and ideas for planning a neighborhood gathering.